Caulfield Natural Health Clinic

Exciting news at CNHC!

Over the last few months we have been very busy at Caulfield Natural Health Clinic, with renovations taking place. We are thrilled with the result! Our clinic looks brand new, and the spaces look bigger, brighter and fresher! We also have a brand new clinical exercise studio. We have attached some photos for you. If..

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Caulfield Natural Health Clinic’s Vanilla and Pear Home Made Jam

With the fruit trees in full bloom, it is the perfect time of year to use up your extra fruit and make some healthy, delicious home made jam, and actually it’s easier than you might think, and a great activity to get the kids involved in. Here is Our Naturopath, Genya Fleischer‘s home grown home..

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Caulfield Natural Health Clinic’s Delicious Honey Cake Recipe

On September 7th, 2018, posted in: Recipes by 0 Comment

Rosh Hashanah, The Jewish New Year, is literally just around the corner! Here is an easy an delicious Honey Cake Recipe from our Naturopath Genya Fleischer Ingredients: 2 eggs 1 cup sugar 3/4 cup oil 3/4 cup honey 1/2 tsp Cloves 1/2 tsp cinnamon 1/2 tsp ginger 1/2 tsp nutmeg 1/2 tsp bicarbonate 2 teabags..

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Time to Get Moving! Tips from Caulfield Natural Health Clinic Team: Physio, Chiro and Osteo

How much do you move each day? Each week? Here at Caulfield Natural Health Clinic, we often talk to people about improving their health, reducing their injuries, or returning to sport and work. What we have found is that people who make the best long term recovery and maintain the best physical health, are those people..

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MEDICAL CANNABIS

There has been a lot of talk about the use of Medicinal Cannabis recently. Here is some more information from the Australian Pharmacist 2018. Cannabis is a plant used in Australia for recreational and medicinal use, with a reported one-third of all Australians aged 22 or older (33.5%, about 5.8 million) having tried cannabis and..

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10 Healing Effects of Lemons

It’s Lemon season. Our Naturopath, Genya Fleischer has written about their medicinal properties. Lemons contain vitamin C, citric acid, flavonoids,  calcium, copper, iron, magnesium, phosphorus, potassium, vitamin B6, vitamin A, vitamin E, fibre, folate, niacin, thiamin, riboflavin, pantothenic acid,  zinc, and protein. It is a fruit that contains flavonoids, which are antioxidant and have cancer-fighting..

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THE HEALTH BENEFIT OF SWEET POTATOES

The sweet potato is a root vegetable belonging to the Convolvulaceae family. Its colours are usually yellow, orange, red, brown, purple or beige. Sweet potato is a functional food abundant in a number of phytochemicals possessing disease preventing properties. The anthocyanin fraction of the skin extract increases absorption of Vitamin A, promotes anti-carcinogenic, anti-inflammatory and..

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Physiotherapy and Mastitis

Mastitis is a condition that usually occurs in breastfeeding mothers. It is defined as inflammation of the breast, and characterized by symptoms that include redness, breast pain, swelling and flu like symptoms. Mastitis can occur with or without infection. It is impossible to determine from the signs and symptoms alone whether an infection is present...

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