Feeling down, anxious, stuck, confused, or dissatisfied can be disheartening. Working collaboratively with a professional counsellor can help you sort through your thoughts and feelings to make sense of your circumstances.
We offer a safe environment where your strengths are explored, valued and nurtured, allowing you to address your concerns and learn new skills to create a brighter future for yourself.
Counselling provides an opportunity to meet a non-judgmental and professionally trained counsellor to discuss a range of life issues that may affect your ability to get through your day to day life. A counsellor will work with you to explore more effective ways of managing the difficulties you may be experiencing.
Counselling is for anyone wishing to: