Counselling & Psychotherapy

Feeling down, anxious, stuck, confused, or dissatisfied can be disheartening. Working collaboratively with a professional counsellor can help you sort through your thoughts and feelings to make sense of your circumstances.

We offer a safe environment where your strengths are explored, valued and nurtured, allowing you to address your concerns and learn new skills to create a brighter future for yourself.

• Stress
• Anxiety
• Depression
• relationship Issues
• Life Transition
• Eating Disorders
• Addiction
• Goal Clarity
• Parenting
• Grief and Loss

Counselling provides an opportunity to meet a non-judgmental and professionally trained counsellor to discuss a range of life issues that may affect your ability to get through your day to day life. A counsellor will work with you to explore more effective ways of managing the difficulties you may be experiencing.

Counselling is for anyone wishing to:

• Self explore and work out what really matters
• Create positive change and personal growth
• Learn new skills to better cope with life
• Improve relationships by developing beter communication skills.
• Break the cycle of unhelpful patterns of behavior and thought
• Adapt to new circumstances and life changes
• Deal with re-emerging traumas

Looking for Counsellor / Psychotherapist in Melbourne? Who can help you…

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